OatMeal Nut Waffle Recipe

Oatmeal Nut Waffle Recipe

In celebration of Nation Oat-Meal Nut Waffle Day, RFRK has conjured up the below hearty recipe that can not only be used for breakfast, but the extra waffles can be used the rest of the day to make waffle sandwiches, or even waffle pizzas!

  • Prep: 15 min. Bake: 30 min.
  • Yield: 8 Servings


  • 1-1/2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 eggs, lightly beaten
  • 2 cups milk
  • 1/4 cup butter, melted
  • 2 tablespoons honey
  • 1 cup quick-cooking oats
  • 1 cup chopped nuts
  • Sliced fresh peaches, optional



  • In a large bowl, combine flour, baking powder and salt. Combine eggs, milk, butter and honey; stir into dry ingredients and mix well. Fold in oats and nuts.
  • Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Garnish with peaches if desired. Yield: 8-10 waffles (about 6-3/4 inches).


Nutritional Facts: 1 serving (1 each) equals 332 calories, 19 g fat (6 g saturated fat), 77 mg cholesterol, 353 mg sodium, 32 g carbohydrate, 4 g fiber, 12 g protein.

by Craig Chapman

Oatmeal Nut Sandwich

Oatmeal Nut Pizza